Tag Archives: Daily Reflection

A.A., Chat Bench, Community Activity, Health and Wellness, Love One Another, Meal, Prayer, Reflection, Spirit on the A's, Spirituality, Volunteer

Love and Tolerance for Others

Love and Tolerance for Others
Pastor Cathy Hanus, Certified Holistic Health Coach
All Are Welcome at Our Table !

Introduction

Health and Wellness
Spirit Health and Wellness, Is. 38:16.

Presentation
Love and Tolerance for Others
Love and tolerance for others is our code. – ALCOHOLICS ANONYMOUS, p. 84.
I have found that I have to forgive others in all situations to maintain any real spiritual progress. The vital importance of forgiving may not be obvious to me at first sight, but my studies tell me that every great spiritual teacher has insisted strongly upon it.
I must forgive injuries, not just in words, or as a matter of form, but in my heart. I do this not for the other persons’ sake, but for my own sake. Resentment, anger, or a desire to see someone punished, are things that rot my soul. Such things fasten my troubles to me with chains. They tie me to other problems that have nothing to do with my original problem. – Daily Reflections. © 1990. Alcoholics Anonymous World Services.

AA. Into Action p.84.
Step Ten discussion.

Simple Gut Heal Meal
Simple Gut Heal Meal

Meal
Healing the Gut
Organic Broccoli
Organic Cauliflower
Organic Pine nut based Hummus
Organic Vegetable crackers

Song
What the World Needs Now
Jackie DeShannon
https://youtu.be/YUaxVQPohlU

What the World Needs Now

Prayer

Thank you, God, for the body of believers who are called to serve you, who are proclaiming the Good News to all who will hear. From those who minister across the country to the men, women, and youth here at home, send us out to be a light in the dark. Send us out to speak life. Send us out to extend grace and mercy. Send us out to feed the hungry, to befriend the lonely, to find the lost. Open the doors of this church and fill it with the broken, the angry, the hurting. Let them find forgiveness and comfort here in the presence of the Holy Spirit. In Jesus’ name. Amen. – adapted from community prayer by Jennie McChargue.

Peace and Joy! Pastors Michael and Cathy Hanus and the Spirit of Peace Missional Community.

A.A., Reflection, Spirit on the A's

Powerless

Powerless
We admitted we were powerless over alcohol, that our lives had become unmanageable. – TWELVE STEPS AND TWELVE TRADITIONS, p. 21.

Empowerment
Empowerment

It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. I have learned that I do not have the power and control I once thought I had. I am powerless over what people think about me. I am powerless over having just missed the bus. I am powerless over how other people work (or do not work) the Steps. But I have also learned I am not powerless over some things. I am not powerless over my attitudes. I am not powerless over negativity. I am not powerless over assuming responsibility for my own recovery. I have the power to exert a positive influence on myself, my loved ones, and the world in which I live. – Daily Reflections. © 1990. Alcoholics Anonymous World Services.

Step 1. We admitted we were powerless over alcohol, that our lives had become unmanageable.

Step 1 Recovery Prayer
Dear Lord,
I admit that I am powerless over my addiction.
I admit that my life is unmanageable when I try to control it.
Help me this day to understand
The true meaning of powerlessness.
Remove from me all denial of my addiction. Amen.

“I am so grateful the holidays are over and behind me.” Anon.
“Alcoholism is a Progressive Fatal Disease for which the Cure is to Stop Drinking.” Shirley.

Serenity Prayer.
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Living one day at a time; enjoying one moment at a time; accepting hardships as the pathway to peace; taking, as He did, this sinful world as it is, not as I would have it;
Trusting that He will make all things right if I surrender to His Will; that I may be reasonably happy in this life and supremely happy with Him forever in the next. Amen. – Reinhold Niebuhr (1892-1971).

The Story of twin brothers and their boxing careers.
Powerless – Rudimental

You held it all and I was by your side, powerless. I watched you fall … It’s really a sad story … .

“I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.” Rom. 7:18.

Finding Freedom from Guilt through the Blood of Christ.

Just as I Am
Travis Cottrell

I come broken to be mended
I come wounded to be healed
I come desperate to be rescued
I come empty to be filled
I come guilty to be pardoned
By the blood of Christ the Lamb
And I’m welcomed with open arms
Praise God, just as I am.

Admitting powerlessness is absolutely essential to breaking the addiction cycle, which is made up of five points:

– Pain
– Reaching out to an addictive agent, such as work, food, sex, alcohol, or dependent relationships to salve our pain
– Temporary anesthesia
– Negative consequences
– Shame and guilt, which result in more pain or low self-esteem.

Understanding the addiction cycle is important because it helps explain why the admission of powerlessness is the first step to recovery. Otherwise, we remain caught. If we rely on willpower alone, then the only thing we know to do is to escalate our addiction to get out of the pain. Step 1 calls us to do less – to yield, to surrender, to let go. – Serenity, A Companion for Twelve Step Recovery, p. 22-23.