Tag Archives: Missional

Saint Patrick Health Wellness

Saint Patrick Health Wellness 

Pastor Cathy Hanus, Holistic Health Coach 

Opening Prayer 

I arise today Through the strength of heaven; Light of the sun, Splendor of fire, Speed of lightning, Swiftness of the wind, Depth of the sea, Stability of the earth, Firmness of the rock. 
I arise today Through God's strength to pilot me; God's might to uphold me, God's wisdom to guide me, God's eye to look before me, God's ear to hear me, God's word to speak for me, God's hand to guard me, God's way to lie before me, God's shield to protect me, God's hosts to save me Afar and anear, Alone or in a multitude.
Christ shield me today Against wounding Christ with me, Christ before me, Christ behind me, Christ in me, Christ beneath me, Christ above me, Christ on my right, Christ on my left, Christ when I lie down, Christ when I sit down, Christ in the heart of everyone who thinks of me, Christ in the mouth of everyone who speaks of me, Christ in the eye that sees me, Christ in the ear that hears me.
I arise today Through the mighty strength Of the Lord of creation.
- Anonymous. 

Message 

Saint Patrick 

Today we all remember Patrick, Missionary to Ireland

Patrick is one of the best-known of the missionary saints. Born to a Christian family in Britain around the year 389, he was captured as a teenager by raiders, taken to Ireland, and forced to serve as a herdsman. After six years he escaped and found his way to a monastery community in France. Ordained a bishop in 432, he made his way back to Ireland, where he spent the rest of his long life spreading the Gospel and organizing Christian communities. He strongly defended the doctrine of the Holy Trinity in a time when it was not popular to do so. His literary legacy includes his autobiography, Confession, and several prayers and hymns still used in the church today. Patrick died around the year 466. 

There are times when God calls upon each of us to be attentive to the needs of our brothers and sisters, all people, with special concerns, in the Missional Community. It is our responsibility to engage and follow the call. 

Nutrition Presentation 

March is Natural Health Month 

St. Patrick’s Day comes along mid March. Wherever and whenever we should aspire to make informed food best choices and continue to develop and share best eating and physical activity choices. Our theme is “Savor the Flavor of Eating Right.” We will savor some healthy flavors this St. Patrick’s Day. 

Healthy St. Patrick’s Day tips

Be festive with Green:

Add more dark greens to your salad, such as baby kale, spinach, romaine and green leaf lettuce, green peppers, cucumbers, etc.

Be inspired to Go Green with your side dishes. Try Brussels sprouts, broccoli, edamame or green beans.

Pistachios and pepitas. Sprinkle on entrees, side dishes and salads.

Green tea is a good way to warm up and get antioxidants at the same time.

Sweeten up that fruit salad with kiwi and green grapes

Spinach. Add to your fruit smoothie to add extra fiber and iron.

More colors of the rainbow food possibilities: 

Red – watermelon, apples, tomatoes, strawberries. 

Blue/purple – blueberries, eggplant, grapes, red onion, blackberries  

Yellow – banana, pear, pineapple  

Orange – clementine, mangos, sweet potatoes, cantaloupe  

White – cauliflower, mushrooms, garlic  

 – some of our nutritional lesson today is borrowed from HyVee Foods 

Saint Patrick’s Day Traditional Themed Meal 

Traditional Corned Beef and Cabbage 

Natural grass raised lean beef 

Vegetables

Organic red and green cabbage 

Kale and Spinach 

Roasted Brussels sprouts 

Organic red spring potatoes 

Irish Soda Bread 

Fresh Butter 

Beverage 

Green Tea

Dessert 

Pineapple 

Red Black table grapes 

Exercise 

 with Pastor Michael 

Saint Patrick’s Day Workout 

Saint Patrick’s Day Themed Exercises

Seven choice exercises accomplished seven times each 

 – Bumble Bee Foods 

Saint Patrick’s Day song 

Closing Prayer 

Saint Patrick, Ireland 

May the Strength of God pilot us. 
May the Power of God preserve us.
May the Wisdom of God instruct us.
May the Hand of God protect us.
May the Way of God direct us.
May the Shield of God defend us.
May the Host of God guard us
Against the snares of the evil ones,
Against temptations of the world.
May Christ be with us!
May Christ be before us!
May Christ be in us,
Christ be over all!
May Thy Salvation, Lord,
Always be ours,
This day, O Lord, and evermore. Amen. 

Three days of prayer

Three Days of Prayer

Three Days of Prayer 

Every congregation, member and pastor is being invited to set aside some time each day of January 1, 2, and 3, 2019 for prayer.  

Prayer is a gift that God has given to us as a means to approach the throne of grace with confidence, like that of a child coming to her parents sharing concerns, victories, defeats and every part of life.  It is an opportunity to express the deepest heartache and the greatest joy.  Prayer is a conversation between the Creator and the created … and the conversation began with God, for us, in Christ Jesus. – Rev. Mark Vander Tuig, LCMC Service Coordinator. 

Day 1. January 1st 2019. 

Confession. This is a day focused on confession. We have made our lives, our relationships, and even the church, in our own image. We confess that the church belongs to Jesus and not to us. We gather to lay down our pride, our sin and our agenda and ask the Lord of the church for forgiveness, which He gives freely and with mercy.

Day 2. January 2nd 2019. 

Petition. This is a day of petition. Pray for your congregation, for the pastor, for the leaders, for those who carry out ministries, for the Sunday School teachers, for the Confirmation leaders, for those leading adult Bible studies and for those leading small groups. Pray for those in hospital and nursing home ministries. Pray for all those connected to your church that they might know God’s redeeming love for all in Christ.

Day 3. January 3rd 2019. 

Vision. This is a day for vision. Pray that the Holy Spirit will again move through the hearts and minds of leaders and pastors that God’s vision for His church might be revealed and fulfilled. This is a time of prayer for renewal, revival and encouragement. Pray for God’s vision.

Twelve Days of Christmas

Twelve Days of Christmas

The Twelve Days of Christmas begins on Christmas Day, the birth of Jesus Christ and goes to the Epiphany, the acknowledgment by the magi that Jesus Christ is the Savior, Son of God. 

Our classic twelve days song is theorized to have a fundamental relationship to the religious based twelve days of Christmas in the following manner: 

Partridge in a Pear Tree – Jesus Christ; 

Two Turtle Doves – The Old and New Testaments; 

Three French Hens – The three virtues of Faith, Hope and Charity; 

Four Calling Birds – Four gospels: Matthew, Mark, Luke and John; 

Five Golden Rings – First five books of the Old Testament; 

Six Geese-a-Laying – Six days of creation before God’s rest on the seventh day; 

Seven Swans-a-Swimming – Seven gifts of the Holy Spirit; 

Eight Maids-a-Milking – Eight Beatitudes; 

Nine Ladies Dancing – Nine fruits of the Holy Spirit; 

Ten Lords-a-Leaping – Ten Commandments; 

Eleven Pipers Piping – Eleven faithful disciples; 

Twelve Drummers Drumming – Twelve points of belief in the Apostles’ Creed. 

Twelve Days Christmas 

United Student Ministries 

Crossroads Bible Church 

Christmas Fellowship

ALL ARE WELCOME!

You Are Invited to a

Health and Wellness Christmas Party

Nativity
Nativity

12 pm Noon Thursday November 29

Valley View Community Center

400 W Meigs St Valley NE

to Celebrate Christmas and Share in Good Food and Fellowship!

Your favorite food dish donation is welcome!

Organized by: Spirit of Peace and the Health and Wellness Team.

Contact: Karen, 402-289-2902;

Pastors Cathy or Michael, 402-541-7019.

Spirit of Peace, Box 245, Valley, NE

SpiritofPeace.us

Spirit Celebrates Thanksgiving Day Volunteers

Spirit of Peace Celebrates Thanksgiving Day Environment Preparation Volunteers

There is so much to do in order to organize and present a successful event!
Spirit of Peace is blessed to have helpful volunteers generous with time, energy and other resources. We do our best to show our appreciation for our fantastic generous volunteers.

Some of the environment volunteers are pictured here.

We Love Our Volunteers
We Love Our Volunteers

Spirit of Peace celebrates and thanks every one of you!
Peace and Joy! Pastors Michael and Cathy Hanus

 

First Things First

FIRST THINGS FIRST
Some of us have taken very hard knocks to learn this truth: Job or no job, wife or no wife, we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God. – ALCOHOLICS ANONYMOUS, p. 98.

Before coming to A.A., I always had excuses for taking a drink: “She said,” “He said,” “I got fired yesterday,” “I got a great job today.” No area of my life could be good if I drank again. In sobriety my life gets better each day. I must always remember not to drink, to trust God, and to stay active in A.A. Am I putting anything before my sobriety, God, and A.A. today? – Daily Reflections. © 1990. Alcoholics Anonymous World Services.

First Things First
First Things First

Read AA Big Book Chapter 7. Working with Others.
Mature life is More than just a social hour in a room.

Step Three. We made a decision to turn our will and our lives over to the care of God as we understood Him.

Establish priorities
Habituation transformation from bad, alcohol, to good, Higher Power.
Allegiance to God as we understand Him.
Replace the AA We term with I
Dependance on God
Manage life on life’s terms

First Thing First
Neon Trees

You are never gonna get
Everything you want in this world
First things first
Get what you deserve
It began when I was twenty-one years old
And my mom and dad were begging me to go
So I left a note and we went and hit the road
Me and Chris and all the stuff I own
I went out to find my soul and left the only comfort that I’d known
It wasn’t ’bout a girl or even California bleeding
It was all about me choosing where to go.

Calm the Storm Celebration

Calm the Storm Celebration 

 for the Community. 

Modern Song Focus on Contemporary Church Artists 

 performing hymns of traditional foundation. 

Everyone is Welcome!  

Jesus Will Calm the Raging Storm
Jesus Will Calm the Raging Storm

Introduction:  

Does Jesus care? Calm the Raging Storm. 

In today’s reading from the Gospel of Mark, Can you imagine what it is like to be tossed around while on a boat in the sea in a storm at night? This is a frightening thought! Would this be more or less disruptive than being admonished by Jesus for lacking faith while He stands and commands the sea to be still? 

If you love and trust in Jesus, He will calm the torment in your soul and life. Give this a try. Do practice this at home. Let Us Gather to Ask Jesus to Calm Our Raging Storms. 

Job is a classic Old Testament Faith in God tester. In a show of God-like strength, God returns Job’s volley with an appropriate series of questions putting Job in his place. 

David opens Psalm 107 with a community hymn of praise; O give thanks to the LORD, for he is good, for his steadfast love endures forever. Then we see a pattern in the following examples of Gods goodness; distress, prayer, delivery and thanks. It appears a lot like what we experience in day to day life. Praise God for we are redeemed. 

Paul speaks freely to the Corinthians and to us in this reading today. Are we able to both speak together with one another and say tough things? As your pastor, I genuinely pray that we may. 

Opening Hymn 

Here I am to Worship 

Hillsong 

Scripture: 

Old Testament: Job 38:1-11. 

Psalm: Psalm 107:1-3, 23-32. 

New Testament: 2 Corinthians 6:1-13. 

Gospel: Mark 4:35-41. 

Prayer:

Your hand is upon your people, O God, to guide and protect them through the ages. Keep in your service those you have called and anointed, that the powers of this world may not overwhelm us,

but that, secure in your love, we may carry out your will in the face of all adversity. Amen. 

Redeemed : to compensate for the faults or bad aspects of (something);  or gain possession of (something) in exchange for payment. 

Harriet Jones 

Redeemed  

Big Daddy Weave 

Prayer Intentions: 

Friends in Christ,

God invites us to hold the needs of our sisters and brothers as dear to us as our own needs. Loving our neighbors as ourselves, we offer our thanksgivings and our petitions on behalf of the church and the world. 

Prayers of the People, 

Hear our prayers, God of power, and through the ministry of your Son free us from the grip of the tomb, that we may desire you as the fullness of life and proclaim your saving deeds to all the world. Amen. 

Apostles Creed 

I believe in God the Father Almighty, Maker of heaven and earth. And in Jesus Christ, His only Son, our Lord; who was conceived by the Holy Spirit, born of the Virgin Mary; suffered under Pontius Pilate, was crucified, died, and buried; He descended into hell; the third day He rose again from the dead; He ascended into heaven, and sits on the right hand of God the Father Almighty; from there He shall come to judge the living and the dead. I believe in the Holy Spirit; the holy catholic Church, the communion of saints; the forgiveness of sins; the resurrection of the body; and the life everlasting. Amen. (Book of Concord). 

Our Father 

Our Father who art in heaven, hallowed be Thy name, Thy kingdom come, Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. For Thine is the kingdom and the power and the glory forever and ever. Amen. (Book of Concord).  (Matthew 6:9-13). 

Liturgy of the Eucharist 

Handshake of Peace 

Confession 

The Apostle John proclaims, If we confess our sins He who is faithful and just will forgive our sins, and cleanse us from all unrighteousness. 1 John 1:9. 

Most merciful God, we confess that we are by nature sinful and unclean. We have sinned against You in thought, word and deed, by what we have done and by what we have left undone. We have not loved You with our whole heart. We have not loved our neighbors as ourselves. For the sake of Your Son, Jesus Christ, have mercy on us. Forgive us, renew us, and lead us so that we may delight in Your will and walk in Your ways to the glory of Your holy name. Amen.

Communion Hymn 

Just As I Am 

Travis Cottrell 

 

Institution of the Lord’s Supper

26 Now as they were eating, Jesus took bread, and after blessing it broke it and gave it to the disciples, and said, “Take, eat; this is my body.” 27 And he took a cup, and when he had given thanks he gave it to them, saying, “Drink of it, all of you, 28 for this is my blood of the covenant, which is poured out for many for the forgiveness of sins.  – Matthew 26:26-28(ESV). 

Communion

Prayer: 

Keeper of our lives, you know the hardness and gentleness of human hearts. You call your people to faithful living. Through the storms of life

that bring suffering and fear, joy and laughter,

teach us to turn to you for all we need, so that we may come to know your presence even in the midst of the trials that surround us. Amen. 

Closing Hymn 

O My Soul Arise 

Sovereign Grace 

The Lord bless you and keep you; The Lord make his face to shine upon you and be gracious to you; The Lord lift up his countenance upon you and give you peace. Numbers 6:24-26. 

The Service has ended. Go in Peace. 

Thanks be to God.  

Believe

Believe in Me
Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery. Page 165.

believe
I Believe I Can

Basic Text, p. 100. Not all of us arrive in NA and automatically stay clean. But if we keep coming back, we find in Narcotics Anonymous the support we need for our recovery. Staying clean is easier when we have someone who believes in us even when we do not believe in ourselves.

Even the most frequent relapser in NA usually has one staunch supporter who is always there, no matter what. It is imperative that we find that one person or group of people who believes in us. When we ask them if we will ever get clean, they will always replay, “Yes, you can and you will. Just keep coming back!”

We all need someone who believes in us, especially when we can not believe in ourselves. When we relapse, we undermine our already shattered self-confidence, sometimes so badly that we begin to feel utterly hopeless. At such times, we need the support of our loyal NA friends. They tell us that this can be our last relapse. They know from experience that if we keep coming to meetings, we will eventually get clean and stay clean.

It is hard for many of us to believe in ourselves. But when someone loves us unconditionally, offering support no matter how many times we’ve relapsed, recovery in NA becomes a little more real for us.

Just for Today: I will find someone who believes in me. I will believe in them. – (c) 2018. NA World Services.

Belief. Acceptance that a statement is true or that something exists; Trust, faith, or confidence in someone or something.

Believe
Shawn Mendez

Healthy Braised Chicken and Spring Fruit Vegetable Salad

Spirit of Peace Health and Wellness presentation by Pastor Cathy 

Healthy Braised Chicken and Spring Fruit Vegetable Salad 

Spring Salad
Healthy Braised Chicken and Spring Fruit Vegetable Salad

Braised Chicken prepared with coconut oil

Basmati rice prepared in the chicken broth spices

Spring salad with broccoli, tomatoes, radishes, and strawberry 

Celery, natural unprocessed almond butter 

Nutrition lesson summary 

Salad greens, vegetables 

 Colors describe nutritional groupings 

Chicken 

 Lean white meat protein, 

 Braised in organic coconut oil, 

  Medium chain fat 

 Basmati rice 

  Healthy alternative 

  High protein, natural vitamin rice alternative 

  Low in sugar 

 Benefits: 

  Deter cancer cell growth, 

  Low glycemic index, 

  Amylose satiates hunger, 

  High in fiber, an insoluble carbohydrate, 

  Fat absorption inhibitor, 

  Cholesterol binding activity, 

Come visit with Pastor Cathy Hanus for more Health Wellness and Nutrition Fellowship! 

Trinity Celebration

Trinity Celebration for the Community. Modern Song Focus on Contemporary Church Artists performing hymns of traditional foundation. 

Everyone is Welcome!  

Nicodemus
Nicodemus

Introduction:  

The Lord calls upon Isaiah and Isaiah shows no fear. In his vision, Isaiah experiences a visually painful act to seek forgiveness. How do we discern reality in our lives? May we draw inspiration from our visions. 

Psalm 29, the voice of the Lord, should create thunderous messages in our lives. God does love you and me. 

Today in Paul’s letter to the Romans, God adopts us as His children. We adopt one another through Christ, a relationship we have gained in being believers in Christ. 

Nicodemus, a learned Pharisee of his day, struggles with the concept of born again, as Jesus calls his spiritual theology into question. Rebirth to faith, not knowledge. We are all recipients of Gods gift. 

For God so loved the world that He gave His only Son, so that everyone who believes in Him may not perish but may have eternal life. John 3:16. We will explore these concepts further in today’s sermon. 

I anticipate and hope with all my heart that today we will be transformed, born again, and leave enthusiastic about our role in Gods kingdom! 

John 3:16.
John 3:16.

 

Here I am Lord, Dan Schutte (1981). 

Scripture: 

Old Testament: Isaiah 6:1-8. 

Psalm: Psalm 29. 

New Testament: Romans 8:12-17. 

Gospel: John 3:1-17. 

John 3:5.
John 3:5.

Prayer: God of delight, your Wisdom sings your Word at the crossroads where humanity and divinity meet. Invite us into your joyful being where you know and are know in each beginning, in all sustenance, in every redemption, that we may manifest your unity in the diverse ministries you entrust to us, truly reflecting your triune majesty in the faith that acts, in the hope that does not disappoint, and in the love that endures. Amen. 

 

The Lord Will Bless His People with Peace 

Responsorial Psalm 

 

Prayer Intentions: Holy, holy, holy God, in calling forth creation from the void, revealing yourself in human flesh, and pouring forth your wisdom to guide us, you manifest your concern for your whole universe. You invite us, as your people, to gather the world’s needs into our hearts and bring them before you. 

Prayers of the People; 

Holy, holy, holy God, fill us with strength and courage, with discernment and compassion, that we may be your instruments of justice and love in this world, that it may be on earth as it is in heaven.  Amen. 

Apostles Creed 

I believe in God the Father Almighty, Maker of heaven and earth. And in Jesus Christ, His only Son, our Lord; who was conceived by the Holy Spirit, born of the Virgin Mary; suffered under Pontius Pilate, was crucified, died, and buried; He descended into hell; the third day He rose again from the dead; He ascended into heaven, and sits on the right hand of God the Father Almighty; from there He shall come to judge the living and the dead. I believe in the Holy Spirit; the holy catholic Church, the communion of saints; the forgiveness of sins; the resurrection of the body; and the life everlasting. Amen. (Book of Concord). 

 

Our Father 

Our Father who art in heaven, hallowed be Thy name, Thy kingdom come, Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. For Thine is the kingdom and the power and the glory forever and ever. Amen. (Book of Concord).  (Matthew 6:9-13). 

 

Liturgy of the Eucharist 

Handshake of Peace 

Confession 

The Apostle John proclaims, If we confess our sins He who is faithful and just will forgive our sins, and cleanse us from all unrighteousness. 1 John 1:9. 

Most merciful God, we confess that we are by nature sinful and unclean. We have sinned against You in thought, word and deed, by what we have done and by what we have left undone. We have not loved You with our whole heart. We have not loved our neighbors as ourselves. For the sake of Your Son, Jesus Christ, have mercy on us. Forgive us, renew us, and lead us so that we may delight in Your will and walk in Your ways to the glory of Your holy name. Amen.

Communion Hymn

Christ in Me Arise, Trevor Thomson 

 

Institution of the Lord’s Supper

26 Now as they were eating, Jesus took bread, and after blessing it broke it and gave it to the disciples, and said, “Take, eat; this is my body.” 27 And he took a cup, and when he had given thanks he gave it to them, saying, “Drink of it, all of you, 28 for this is my blood of the covenant, which is poured out for many for the forgiveness of sins.  – Matthew 26:26-28(ESV). 

Communion

Prayer: Holy God, the earth is full of the glory of your love. May we your children, born of the Spirit, so bear witness to your Son Jesus Christ, crucified and risen, that all the world may believe and have eternal life through the One who saves, Father, Son and Holy Spirit, now and for ever. Amen. 

 

Closing Hymn. 

What wondrous love is this, O my soul, O my soul!, Anonymous 

 

The Lord bless you and keep you; The Lord make his face to shine upon you and be gracious to you; The Lord lift up his countenance upon you and give you peace. Numbers 6:24-26. 

The Service has ended. Go in Peace. 

Thanks be to God.