Tag Archives: Spirituality

Suicide Prevention in the Missional Community

Spirit of Peace Supports the Community.

We see that a very important concern in the psychosocial health of the community is suicide prevention.

This evening we visited the interesting presentation about how “Talk Saves Lives.”

This is an excellent informative presentation that everyone engaging the community should be interested in

We hope to continue to make a difference in engaging our role in Suicide Prevention in the Missional Community.

Talk Ssves Lives
Talk Ssves Lives

 

Christmas Fellowship

ALL ARE WELCOME!

You Are Invited to a

Health and Wellness Christmas Party

Nativity
Nativity

12 pm Noon Thursday November 29

Valley View Community Center

400 W Meigs St Valley NE

to Celebrate Christmas and Share in Good Food and Fellowship!

Your favorite food dish donation is welcome!

Organized by: Spirit of Peace and the Health and Wellness Team.

Contact: Karen, 402-289-2902;

Pastors Cathy or Michael, 402-541-7019.

Spirit of Peace, Box 245, Valley, NE

SpiritofPeace.us

Spirit Celebrates Thanksgiving Day Volunteers

Spirit of Peace Celebrates Thanksgiving Day Environment Preparation Volunteers

There is so much to do in order to organize and present a successful event!
Spirit of Peace is blessed to have helpful volunteers generous with time, energy and other resources. We do our best to show our appreciation for our fantastic generous volunteers.

Some of the environment volunteers are pictured here.

We Love Our Volunteers
We Love Our Volunteers

Spirit of Peace celebrates and thanks every one of you!
Peace and Joy! Pastors Michael and Cathy Hanus

 

What Is Your Allergy

What Is Your Allergy?

Pastor Cathy Hanus, Holistic Health Coach

Opening Prayer

Blessings of God

The day is coming to a close,

and, like the disciples on the road to Emmaus,

we pause to break bread together.

May our eyes be opened, and,

in this act of common sharing,

may we see the risen Lord in one another.

May we see the Lord of Life in our food,

our conversation and lives shared in common.

May the blessing of God,

His peace and love,

rest upon our table. Amen.

– Edward Hays.

Presentation

Remedies, Natural Relief

Treat Low Blood Sugar with Real Food

Anomalies

Causes

Genetic anomalies

Vitamin deficiencies

Breads

History

Wheat, biblical

Original, oldest species fourteen chromosomes

Over time, grew to twenty eight chromosomes

Norman Borlaug, 1970s R&D, Nobel Peace Prize

Modern, GMO grains tailor to modern conveniences

Exacerbates Nutritional Exchanges in Human Gut

Eventually AutoImmune processes develop

So respond with consumption of anti-inflammatory foods

Gluten

Allergy

Sensitivity

Emotional Responses

Modern Beneficial Oils, Medium Chain Triglycerides

Choices

Organic Whole Grains

Natural Whole Grains

Processing Methods, too fine for the human gut

Natural Organic Farm Fresh Luncheon
Natural Organic Farm Fresh Luncheon

Meal

Appetizer

Organic Jack Fruit

Organic Celery

Natural Peanut Butter

Banana Slices

Main Dish

Natural Garden Fresh Spaghetti Squash

Garden Butternut Squash soup

Garden Fresh Organic Spinach

Garden Fresh Peppers

CRaisins

Dessert

Moon Grapes, natural non-GMO

Closing Hymn

Gift Finest Wheat

Richard Proulx

Cathedral Singers

Check Your Balsam

Check Your Balsam!

Pastor Cathy Hanus Holistic Health Coach 

Prayer May the Lord extend His infinite love and assistance to all people affected by Hurricane Michael and its aftermath. 

LCMC 2018 Gathering Discussion 

Presentation 

Meditation Practices 

 Inhale Courage 

 Exhale Fear 

Sugar added to our diets 

Americans seem susceptible to anything with sugar added. Steve Darland, see Feature article about Balsamic Vinegar 

Vitamin Deficiency

Spinach Greens Blend Salad
Spinach Greens Blend Salad

Meal 

Salad 

 Greens, Spinach, Mizuna, Chard, Kale 

 Goat cheese 

 Hearts of Palm 

 Artichoke Hearts 

 Garden Red Cherry Tomato 

 Hemp Hearts, raw, shelled, hemp seeds 

 CRaisins, infused with Cherry juice 

Salad Dressing, Balsamic Vinegar, 

 NB: check your Balsam! see https://www.forbes.com/sites/bradjaphe/2018/08/20/everything-you-never-knew-you-needed-to-know-about-balsamic-vinegar/#40b0812e49b3

Meat 

Fresh Tuna 

Vegetable 

Spaghetti Squash 

Spaghetti Squash
Spaghetti Squash

Beverage 

Blueberry Passion Smoothie 

 1 cup Homemade Greek yogurt 

 1 cup Fresh Garden Blueberries 

 1 Garden Delicious Apple 

 1 Organic Orange Citrus, fruit, rind, no peel 

 add Ice to suit 

 Double blended 

Dessert 

Red Table Grapes 

Closing Prayer Kindness

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law,” Galatians 5: 22-23.

Pray that you and your community will be filled with and known for kindness and compassion.

Father, I desire to display the fruit of kindness, yet sometimes I don’t know how to do so. Through Your Holy Spirit, please grow this fruit in me until it overflows into the lives around me. Prompt me with practical ideas to reach out and offer Your loving-kindness to those around me every day. When I am the one in need, help me to humbly open the door and allow the kindness of others into my life. Begin a movement of kindness in my community that catches and spreads. May we show kindness, not for recognition or a good feeling, but quietly, out of love and appreciation for the kindness You have shown us. Show us this week who needs a smile, a gesture, or a helping hand. Give us courage to act and not to expect anything in return. Amen. 

 – Amelia Rhodes. 

https://www.ibelieve.com/faith/10-things-to-help-focus-praying-over-your-community.html

Autumn Luncheon Fellowship

Autumn Luncheon Fellowship 

Pastor Cathy Hanus Holistic Health Coach 

Holistic Health
Holistic Health

Meditation Reflection 

Prayer Invocation 

Loving God, bless all those gathered here today as we come together in friendship and fellowship.

Thank you for the blessings of our individual and collective God-given gifts.

Place in our hearts the desire to make a difference to our families, to our community, to our country, and to the many cultures and peoples worldwide.

Give us balance in times of distraction and uncertainty.

Help us move towards our goals with determination and always with an abundant sense of humor.

Thank you for food in a world where many know only hunger; For our faith in a world where many know fear; For friends in a world where many know only loneliness.

Please bless this food we are about to share, those who prepared it, those who serve it, and those who have worked to make today the special occasion that it is.

For all of this we give you thanks.

 – Izola White. 

Butternut Squash Soup
Butternut Squash Soup

Meal 

Garden vegetables 

Butternut squash soup 

Chunk Butternut 

Blend

Purée 

Pour over 

Carrots 

Kale 

Broccoli 

Tomatoes 

Peppers variety 

Radish 

Dessert 

Red Seedless Table Grapes 

Butternut Squash
Butternut Squash

 

This Day Forward

This Day Forward (2018).

A woman struggles to keep her faith and family intact after her husband is diagnosed with stage three brain cancer.

This Day Forward (2018)
This Day Forward (2018)

Come visit with Pastor Michael as he leads us on an “mmm” movie meet-up, meal and mingling adventure in the missional community. This meet-up will take us to a special showing of a movie release prior to its west coast premier scheduled for this upcoming November. We will have a live opportunity to meet members of the cast and family story the movie was written about.

https://livingchurch.org/2017/11/02/video-this-day-forward/

 

Movie Night

Pastor Michael invites youth and adults to accompany him to movie theaters in the community for movie viewing, light meals, fellowship and lively discussion.

Dinner and a Movie at the Theater

“MMM”s: movie meet-ups, meals and mingling are a great way to enjoy the passing of time, energize our spirits and enjoy life.

If you have an interest in this activity in the missional community, please contact us at: Spirit.Peace@outlook.com

 

 

Fearing Our Feelings

The Fourth Step – Fearing Our Feelings

We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic. Page 279.

No Fear
No Fear

Basic Text, p.30. A common complaint about the Fourth Step is that it makes us painfully conscious of our defects of character. We may be tempted to falter in our program of recovery. Through surrender and acceptance, we can find the resources we need to keep working the steps.

It is not the awareness of our defects that causes the most agony, it is the defects themselves. When we were using, all we felt was the drugs; we could ignore the suffering our defects were causing us. Now that the drugs are gone, we feel that pain. Refusing to acknowledge the source of our anguish does not make it go away; denial protects the pain and makes it stronger. The Twelve Steps help us deal with the misery caused by our defects by dealing directly with the defects themselves.

If we hurt from the pain of our defects, we can remind ourselves of the nightmare of addiction, a nightmare from which we now awaken. We can recall the hope for release the Second Step gave us. We can again turn our will and our lives over, through the Third Step, to the care of the God of our understanding. Our Higher Power cares for us by giving us the help we need to work the rest of the Twelve Steps. We do not have to fear our feelings. Just for today, we can continue in our recovery.

Just for Today: I will not be afraid of my feelings. With the help of my Higher Power, I will continue in my recovery. – (c) 2018. NA World Services.

Step Two. We came to believe that a Power greater than ourselves could restore us to sanity.

Step Three. We made a decision to turn our will and our lives over to the care of God as we understood Him.

Step Four. We made a searching and fearless moral inventory of ourselves.

Fear
Blue October

All my life
Been running from a pain in me
A feeling I don’t understand
Holding me down
So rain on me
Underwater
All I am, getting harder
A heavy weight
I carry around
Today
I don’t have to fall apart
I don’t have to be afraid
I don’t have to let the damage
Consume me,
My shadow see through me.

First Things First

FIRST THINGS FIRST
Some of us have taken very hard knocks to learn this truth: Job or no job, wife or no wife, we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God. – ALCOHOLICS ANONYMOUS, p. 98.

Before coming to A.A., I always had excuses for taking a drink: “She said,” “He said,” “I got fired yesterday,” “I got a great job today.” No area of my life could be good if I drank again. In sobriety my life gets better each day. I must always remember not to drink, to trust God, and to stay active in A.A. Am I putting anything before my sobriety, God, and A.A. today? – Daily Reflections. © 1990. Alcoholics Anonymous World Services.

First Things First
First Things First

Read AA Big Book Chapter 7. Working with Others.
Mature life is More than just a social hour in a room.

Step Three. We made a decision to turn our will and our lives over to the care of God as we understood Him.

Establish priorities
Habituation transformation from bad, alcohol, to good, Higher Power.
Allegiance to God as we understand Him.
Replace the AA We term with I
Dependance on God
Manage life on life’s terms

First Thing First
Neon Trees

You are never gonna get
Everything you want in this world
First things first
Get what you deserve
It began when I was twenty-one years old
And my mom and dad were begging me to go
So I left a note and we went and hit the road
Me and Chris and all the stuff I own
I went out to find my soul and left the only comfort that I’d known
It wasn’t ’bout a girl or even California bleeding
It was all about me choosing where to go.